Vitamin A Toxicity...?
Recently, I have been seeing opinion articles and practitioners on social media touting that all Vitamin A (which is a fat soluble vitamin) is toxic, needs to be avoided at all costs and even "detoxed" from the body, including food and even vegetable sources of A. This information may be confusing, especially to the chronically ill, who are often desperate in their search for answers. It is my opinion that this is a very dramatic stance on a nutrient that I consider to be a