The Second Brain.
When people think of mental health and mood disorders, they usually think of imbalances in chemicals within the brain, namely neurotransmitters. However, what most don't realize is to what extent gut health plays a role in these, and other, issues. The gut is intricately intertwined with the brain, and handles so much more throughout the body than simply digestion. This is why the gut has recently been given the name "the second brain" by scientists. They are still studyin