Emotional Healing.
In our Western society, we aren't taught or adequately understand the mind-body connection. This concept of the body being one, and including the mind in this one-ness, is more common in Eastern societies. I just began to understand the importance of healing the inner self after being physically sick for several years. I began hearing about therapies such as EMDR and other brain retraining programs, so I started learning more about this mind-body connection and the role th